Living healthier longer is easier and more affordable than you think

Longevity has become a bit of a buzz word, and has become increasingly aligned with the tech industry. But while it remains unclear whether the billions of US dollars being invested in life-extending bioscience is something any of us can access, a timely report from Harvard Medical School reminds us what we can do on our own – and it's backed by a huge body of evidence.Continue ReadingCategory: Aging Well, Wellness and Healthy Living, Body and Mind, Refractor: Science & HealthTags: Harvard, anti-aging, Aging, Age-Related, Life, Health, Inflammation, Chronic illness